• Chicken and whatever vegetables you fancy.
  • Chuck ingredients in a slow cooker with coconut milk, ginger & lime.

Voila! Simple and delicious :)_

Notice how Jemma isn’t bulking up on carbs i.e. rice, pasta or potatoes with her meals.  This is great to ensure weight maintenance and weight loss. Plus you will have more energy from the reduction in quick releasing sugars.  Coupled with increased fibre from the veg, this will help suppress your appetite and ensure regular bowel movements.

WIN WIN!!!

Thank you Jemma Flay for yet another easy and healthy recipe.

Chicken Coconut slowed cooked curry

Chicken Coconut slowed cooked curry

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