I love bread but I know it isn’t good for you.  Trying to find better alternatives help.  Listen to your body.  I find rye bread doesn’t cause any bloating and is filling, with a nutty taste, its delicious with eggs.

Eggs – apparently a dark orange yolk means a happier, healthier hen.  READ ME!

Check out my yolks!!!!  Yummy!!! Happy Hens all the way 🙂

dark orange means happy, healthy hen!

dark orange means happy, healthy hen!

  • 2 happy eggs
  • pumpkin seed rye bread a little unsalted butter
  • mushrooms and tomatoes fried in unsalted butter with pepper

Enjoy! 🙂




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