by Danielle Parkinson | Mar 18, 2019 | Essential Health Recipes, News, Tips
🍞 I fancy toast as always, but I’m gonna have this! 🍓Strawberries, oats, coconut kefir yoghurt and coconut milk! Delicious!! 👍It’s all about balance! Enjoy the toast but get some smoothies in the body too! #simple #balance #health QSign...
by Danielle Parkinson | Mar 18, 2019 | Essential Health Recipes, News, Tips
🍴Prepared mixed bean salad (bought from Sainsbury’s) 🍴Prepared mixed Mediterranean salad (bought from Sainsbury’s) 🍴Coriander 🍴Tomatoes 🍴Mozzarella 🍴Pomegranate 🍴Guacamole 🍴Hummus 🍴Olive oil...
by Danielle Parkinson | Mar 18, 2019 | News, Tips
🥬Do you get enough fresh herbs in your diet? 🥬Fresh coriander is great in a juice with apples! 🥬Its fantastic at removing heavy metals from your body! 🥬It’s full on nutrients and taste amazing! 🥬You can add it to juices, soups,...
by Danielle Parkinson | Mar 18, 2019 | Essential Health Recipes, News, Tips
✔️fry 1 red onion and 2 cloves of garlic, gently in some oil ✔️add the veggie balls and lightly brown ✔️add 1 red pepper, 4 chopped tomatoes on the vine and a large palm of chopped mushrooms ✔️mix well and add...
by Danielle Parkinson | Mar 18, 2019 | News, Tips
🥕Maybe your weight is up and down and you want to learn how to manage this more effectively? Are you feeling tired lately and your energy levels are low? Are you struggling to sleep at night and feel restless? Maybe your skin is getting you down and you’ve...
by Danielle Parkinson | Mar 18, 2019 | News, Tips
✔️Shredded carrot ✔️Beetroot ✔️Green lentils ✔️Pomegranate ✔️Green Leaves ✔️Pecans ✔️Feta ✔️Sweetcorn ✔️Cucumber ✔️Tomatoes...
