Bean Burgers – go on…be good to yourself!

We all love a nice burger.  Lots love the traditional beef burger covered in cheese.  However, to be healthier you can still feel satisfied from a tasty bean burger.  You can add cheese, hummus or hot sauce to spice things up!

I recently had a black bean burger.  Never had black beans before!  Beans are a great source of protein and fibre.  We need to ensure we are getting rid of waste, so while you are chowing down on a nice burger, enjoy the fact that you are being good to your digestive system 🙂

Talia Pollock found on MindBodyGreen makes a delicious black bean burger! click me to get details.