by Danielle Parkinson | Jul 5, 2023 | News
Chronic constipation needs colon hydrotherapy, good diet and hydration. I have lots of tips! Call or book straight in via my website. www.essentialhealthcolonics.co.uk QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and...
by Danielle Parkinson | Jul 5, 2023 | News
QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
by Danielle Parkinson | Jul 26, 2022 | News, Tips
Did you know it’s important to have fruit as your first meal of the day or at least 2-3 hours before or after protein and fats. Fruit ferments in about 45 minutes in the stomach so this can can cause gases or bloating if you eat after a heavy meal. The stomach...
by Danielle Parkinson | May 16, 2022 | Essential Health Recipes, News
One of the best things about soup is it’s hydrating properties. Soups are full of veggies, bone broth and water! These components are great for when you’re feeling constipated, as they’re easier to digest and allow your gut time to heal, whilst absorbing nutrients and...
by Danielle Parkinson | May 16, 2022 | Essential Health Recipes, News
Homemade granola with kefir yoghurt 😋 makes a good dessert! #notjustforbreakfastQSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
