by Danielle Parkinson | Mar 4, 2019 | News
🥑avocados lower blood pressure, as they are full of potassium. 🥕carrots improve your eye function, as they have beta-carotene in them, which is excellent for eye health. 🍅tomatoes reduce the risk of heart disease, as they contain...
by Danielle Parkinson | Mar 4, 2019 | News
💩Soft with lots of wiping?💩hard little pellets and hard to pass?💩the feeling of incomplete movements 💩feeling bloated 💩trapped wind or smelly wind 💩thin and ribbon like movements 💩these are...
by Danielle Parkinson | Feb 18, 2019 | News
🍳Non-stick pans are carcinogenic. Every time you cook, toxins are leaking into your food. 🥘Try cooking with copper, ceramic or stainless steel only. 🍳Throw away any non stick pans, these are poisoning you. 🥘Do not use a...
by Danielle Parkinson | Feb 18, 2019 | News
🍰About 45% of the population do! 🍺Our digestive systems struggle with certain foods, and this causes inflammation. 🧀Foods like wheat, gluten, dairy, yeast, eggs are common triggers! 🥚Why don’t you find out what foods are...
by Danielle Parkinson | Feb 18, 2019 | News
However, dehydration is the biggest contributor to disease, so we all need to focus on drinking more. 💦We lose water through breathing, sweating, digesting food, urinating etc.💦We need to drink a minimum of 2 litres daily, but ideally 2-3...