by Danielle Parkinson | Nov 22, 2012 | News
Overindulging this season? Plan now for a proper cleanse this January. I’ve teamed with my colleague Fiona Campbell, a Registered Naturopath, to offer you a fantastic Master Detox Plan that is perfect for you or a loved one this Christmas. Click on Link below: DETOX...
by Danielle Parkinson | Nov 8, 2012 | News
Don’t you just hate it when you wake up, look in the mirror and see these big swollen eyes staring back at you. As I have a kidney condition I get them daily and I must admit its been getting to me lately. So I’ve been doing some research and thought I...
by Danielle Parkinson | Oct 11, 2012 | Tips
If you are dehydrated then you become constipated, it’s as simple as that. It is highly important for your health that you go to the toilet 3 times a day preferably, but definitely every day. Just missing one day means you have constipation. Many of us don’t drink...
by Danielle Parkinson | Sep 28, 2012 | News, Tips
If you eat an avocado a day you’re body will LOVE you! Even though high in fat, they are extremely good for you and the body needs GOOD FATS for survival. Avocados are packed with nutrients and heart-healthy compounds. SOME BENEFITS – A great source of lutein,...
by Danielle Parkinson | Sep 26, 2012 | News
Banana’s! What a delicious, nutritious treat. They are extremely good for you for many reasons, here are just a few: Rich in Fibre – now we all know how important fibre is for your body and digestive system to ensure regular releases on the toilet....