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Every week learn about your stools – 1st type – stools that sink quickly – what does this mean?

By January 25, 2013 April 16th, 2015 No Comments

Every week I will post information on different types of stools.  This way you can see if you have a healthy stool or maybe need to make some dietary changes to improve colon health.

Rapidly sinking stool –  can indicate that a person isn’t eating enough fibre-rich foods, such as vegetables, fruits, and whole grains, or drinking enough water. This stool is often dark because they have been sitting in the intestines for a prolonged time.

The above information has been obtained from  About.com, Alternative Medicine by Cathy Wong

http://altmedicine.about.com/od/gettingdiagnosed/a/stools.htm

Enjoy feeling good!

Danielle

 

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