Every week I will post information on different types of stools. This way you can see if you have a healthy stool or maybe need to make some dietary changes to improve colon health.
Rapidly sinking stool – can indicate that a person isn’t eating enough fibre-rich foods, such as vegetables, fruits, and whole grains, or drinking enough water. This stool is often dark because they have been sitting in the intestines for a prolonged time.
The above information has been obtained from About.com, Alternative Medicine by Cathy Wong
http://altmedicine.about.com/od/gettingdiagnosed/a/stools.htm
Enjoy feeling good!
Danielle
