Did you know that every pint of alcohol you consume you lose roughly 1.5 pints of fluid?

by Danielle Parkinson | Mar 1, 2021 | Essential Health Recipes, News, Tips

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Very dehydrating! Hydrate in between drinks and try two pints of water before bed to reduce bad headaches and hangovers in the morning!!! 👊👍🙌

 

 

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