Eating healthier alternative foods is a great way to lose weight and stay healthy. Try sweet potato over normal potato, pasta, bread and white rice. Sweet potato is full of nutrients and its a natural sugar which your body understands and metabolises correctly.
Try these great sweet potato recipes by Leah Vanderveldt, MindBodyGreen for some inspiration in improving your diet for the future.
5 Ways Sweet Potato Will Revolutionize Your Sugar-Free Cooking
Why don’t your try my recipe of sweet potato and seabass fishcakes
- Sea bass – steam for a few minutes
- sweet potato – steam till soft
- on the vine tomatoes – steam till soft
- Mix together, coupled with paprika, turmeric, pepper, salt and mixed herbs.
- make two big lumps and gently flattened in pan 🙂
- gently fry in coconut oil topped with creme fraiche
- tomatoes, romaine lettuce and mixed leaves – lime and sesame oil dressing
- YUM YUM YUM IN MY TUM!
