- steamed Mackerel
- steamed rice
- steamed kale and cauliflower
- fresh thyme added to tin tomatoes (little salt and pepper)
- Lightly steaming retains more nutrients in your food.

To Book An Appointment Visit ‘Book Now’ Or ‘Services And Prices’ Tab
To discuss, call Danielle directly on 07737 204866 or email danielle@essentialhealthcolonics.co.uk