Who needs a jacket potato. Want to lose weight and have more energy after your food? Then reduce the stodge intake and use different vegetables as substitutes.
- 1 Large Mushroom Baked in the oven (herbs and pepper for seasoning)
- left over chicken fajita topping – chicken fried with onions and garlic, add peppers, mushrooms, tomatoes and tin tomatoes to make the sauce – add seasoning (herbs, spices etc…)
- Coupled with avocado, tomato and cucumber salad with lemon and olive oil for dressing.
- Filling, delicious and satisfying. No stodge in sight!


