Green Juice – a nice change from plain water – whilst staying hydrated

by Danielle Parkinson | May 11, 2015 | Essential Health Recipes, News, Tips

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Sometimes we want a drink but not necessarily just water.

  • large palm kale
  • large palm spinach
  • palm full berries
  • 1 little orange
  • 1/2 lime squeezed
  • 500 ml or more of water, you decide.
  • Blend/drink!

Refreshing and very good for you!  For best results and to gain nutrient value, try not to spill it all over the table like I did.

Enjoy! 🙂

Q