One of the best things about soup is it’s hydrating properties. Soups are full of veggies, bone broth and water! These components are great for when you’re feeling constipated, as they’re easier to digest and allow your gut time to heal, whilst absorbing nutrients and fluids.

Always chew meals well, even watery ones; this allows your digestive enzymes time to focus on your food for optimum digestion!

#constipationremedies #colon #digestivehealth #bowelissues #ibs #bloatingremedy

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