Excessive gas and bloating daily is not a good sign, your digestion is under pressure. Ananta Ripa Ajmera gives you some great tips to help reduce these symptoms.

If you’re brave you could also try dipping a garlic clove in olive oil and sticking it up your bum before going to bed!  A great way to kill toxins, infections, parasites.  This clove will come out in the morning with your first bowel movement and its not painful or uncomfortable.  Give it a try! 🙂  Thanks Danielle


‘As an Ayurveda practitioner, I find it interesting to see just how many clients believe that their digestion is fine, even as they suffer from frequent gas and bloating.

In Ayurveda, the ancient medical system of healthy living from India, your state of digestion is considered the key indicator of good health—and regular, persistent gas and bloating are signs that your digestive system and overall health are in need of some support.  CLICK ME TO READ MORE



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