Archive for 'Tips' Category

Food Intolerance and Allergies

By Danielle Parkinson - Last updated: Tuesday, April 30, 2019

Do you suffer with food Intolerance or allergies? You need to strengthen your immune system and protect yourself. Find out which 59 common foods irritate you, and could be causing your digestive issues.  Cleanse your system with colon hydrotherapy to see if this can ease your symptoms and get you feeling better from Intolerances and […]

Summer is coming, but is your digestion ready?

By Danielle Parkinson - Last updated: Tuesday, April 30, 2019

😎Summer is just around the corner, but are you feeling your best? ☹️No one likes feeling bloated in their summer outfits. 😬Don’t forget the trauma of rushing to the toilet, with IBS issues. 🙁Feeling blocked and sluggish down below, is not much fun either!!! 😀Why not try colonic irrigation and cleanse your system; so you […]

Nush Vegan Spread! Finally someones getting it right!

By Danielle Parkinson - Last updated: Tuesday, April 30, 2019

I’m very excited as I’ve just tried this gorgeous vegan chive spread, made from almond milk by Nush! Very yummy dairy free replacement! Cheese is the area I struggle with to find good substitutes, but this definitely hits the spot! #nush #dairyfree #veganspread

Blood Oranges!!!

By Danielle Parkinson - Last updated: Tuesday, April 30, 2019

Don’t you just love em! Great snack, juicy and delicious! Try and vary your fruit intake to broaden your nutritional intake! #helpsreducefreeradicals#strengthensimmunesystem #vitamins #minerals #fibre  

Veggie breakfast!

By Danielle Parkinson - Last updated: Tuesday, April 30, 2019

I used to love bacon but I’ve moved on! Got this from Hobbs Bakery!! So delicious! Try and reduce meat in your life and improve your health! #bemoreplantbased  

Coffee in a blue cup!

By Danielle Parkinson - Last updated: Tuesday, April 30, 2019

I know coffee isn’t great for us if we drink too much. However, balance with everything we do, and we’ll all be just fine! #oatmilk #flatwhite #yummy#dairyfree #youwontnotice  

Now this is what you call a salad!!!

By Danielle Parkinson - Last updated: Tuesday, April 30, 2019

Yum! Make salads exciting so you enjoy them; and it’s important they fill you up, with the addition of fat like avocado and (animal or plant) protein, like fish or legumes. #mango&crayfish #salads #fruitsalad  

Swedish oat and espresso ball! Some fuel for the gym! 🤫

By Danielle Parkinson - Last updated: Tuesday, April 30, 2019

Mango and Turmeric Kefir Smoothie

By Danielle Parkinson - Last updated: Tuesday, April 30, 2019

Mango and Turmeric kefir, with chopped mango and pressed coconut water! Taste so good 😋 #smoothies #sweettooth #healthydrinks      

Quick Stir-fry Veg!

By Danielle Parkinson - Last updated: Tuesday, April 30, 2019

🥣Sprouts 🥣Sprouting broccoli 🥣Green beans 🥣 palm full of Cashews 🥣Gently fried in coconut oil, 1 garlic clove, knob of ginger, Tamari (to your liking), pepper! 😋Simple and delicious!