Looking after your digestive system brings rewarding results. You feel lighter, healthier, cleaner. Your skin looks great, flatter belly, no digestive issues (i.e. bloating, bad wind..)
Getting rid of waste daily is essential. Ideally 1 -3 bowel movements per day.
A healthy stool, should be like a smooth firm sausage, cardboard brown with little or no cracks. No bloating, no cramping and wind should not bother you.
If you’d like to know more, book a colon hydrotherapy session with Danielle by calling 0117 963 2335. Alternatively email danielle@essentialhealthcolonics.co.uk if you would like to discuss this treatment first.
These 7 Joyful Rituals Will Heal Your Gut & Make Your Skin Glow