by Danielle Parkinson | Nov 22, 2012 | News
Get on the right track for 2013! – NEW YEAR, NEW YOU! Are you turning over a new leaf to get fit & healthy in 2013? Do you want to feel energised and vibrant? If so, read on……. this offer is for you!!! 6 PERSONAL TRAINING SESSIONS (from your home, a Clifton studio...
by Danielle Parkinson | Nov 22, 2012 | News
Overindulging this season? Plan now for a proper cleanse this January. I’ve teamed with my colleague Fiona Campbell, a Registered Naturopath, to offer you a fantastic Master Detox Plan that is perfect for you or a loved one this Christmas. Click on Link below: DETOX...
by Danielle Parkinson | Nov 8, 2012 | News
Don’t you just hate it when you wake up, look in the mirror and see these big swollen eyes staring back at you. As I have a kidney condition I get them daily and I must admit its been getting to me lately. So I’ve been doing some research and thought I...
by Danielle Parkinson | Sep 28, 2012 | News, Tips
If you eat an avocado a day you’re body will LOVE you! Even though high in fat, they are extremely good for you and the body needs GOOD FATS for survival. Avocados are packed with nutrients and heart-healthy compounds. SOME BENEFITS – A great source of lutein,...
by Danielle Parkinson | Sep 26, 2012 | News
Banana’s! What a delicious, nutritious treat. They are extremely good for you for many reasons, here are just a few: Rich in Fibre – now we all know how important fibre is for your body and digestive system to ensure regular releases on the toilet....
by Danielle Parkinson | Jul 10, 2012 | News, Tips
Constipation is a terrible digestive disorder and so many of us suffer with it on a regular basis. However, this can be prevented very easily with the right diet and plenty of water. Should you have constipation and find yourself not releasing faecal matter daily,...
