3 Simple “Food Rules” To Eat Well For The Rest Of Your Life

Written by Jeanette Bronée from Mindbodygreen.com

We all know that dieting isn’t a lifestyle, yet many of us restrict food or diet for most of our lives because we’re focused on weight instead of health. We’re confused about how to eat and take care of ourselves, and yet that’s one of our most basic needs.  CLICK ME TO READ MORE