I woke up a little foggy this morning!!
👊Time for a power juice!
👍fruit and vegetables are full of antioxidants. When you have a cold, work with your immune system not against it. Suppressing symptoms with medicine doesn’t get to the root cause. Support your immune system and it will sort the issues for you.
🙃Our bodies are well equipped to heal us. They just need nutrients in order to do this.
🤧Blend
🥕1 x carrot
🤧1 x beetroot
🍋1/2 lemon
🤧thumb size of ginger
🥬palm full of greens
💦500ml of filtered water
🤧squeeze through a milk/nut bag to remove the pulp.
😋Enjoy!
#cleaneating#juices#immunesystem#healthyfood#colds
