Beetroot Anyone?

By January 16, 2013 December 13th, 2015 No Comments

Who would have thought Beetroot could be so good for you:

  •  Reduces blood pressure and the risk of heart attacks and strokes
  • Powerful antioxidant properties
  • Folic acid
  • Reduces risk of osteoporosis
  • Lowers cholesterol
  • Stabilises blood sugar
  • Treats anaemia and fatigue
  • Helps slow progression of dementia

If you want to read more, this information came from

I know what I’m having for lunch!

Enjoy feeling good!


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