Who would have thought Beetroot could be so good for you:
- Reduces blood pressure and the risk of heart attacks and strokes
- Powerful antioxidant properties
- Folic acid
- Reduces risk of osteoporosis
- Lowers cholesterol
- Stabilises blood sugar
- Treats anaemia and fatigue
- Helps slow progression of dementia
If you want to read more, this information came from LoveBeetroot.co.uk
http://www.lovebeetroot.co.uk/healthy_info/beetroot-benefits.asp
I know what I’m having for lunch!
Enjoy feeling good!
Danielle
