YOUR 1 HOUR FOOD INTOLERANCE TEST INCLUDES:

 

  • Initial consultation and completion of a small questionnaire to assess your symptoms, diet and lifestyle.
  • Testing of 59 common foods with immediate results (small blood sample taken from a finger-prick).
  • Diet and nutritional advice whilst waiting for the test results.
  • Follow up guidebook to take with you. This book is great for recommending substitute foods whilst your body heals and repairs.
  • Shortly after your session a comprehensive email is sent, detailing all the correct foods and drinks to eat; this will ensure we improve or even stop your symptoms.
  • The main focus is to become mindful with food; then you will stay slim and healthy for the future. Balance with vitamins and minerals is key.  You will be given the knowledge to choose clean, healthy, wholesome foods in a manageable way.  The method of slowly reducing acidic foods and introducing healthy foods, is an easy and achievable process for all clients.

Important – please ensure you’re eating the foods that concern you,  so antibodies show in your blood. If you haven’t eaten a particular food in the last 3 months, the test may result in a normal response.

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