🍋lemons are a great source of vitamin c and antioxidants to help with any colds.
🍋buy lots of lemons and add them to tepid or warm water until you feel better!
🍋hydration is so important when you have a cold. Flush the germs out of your body!
😴sleep and rest is so important. No food ideally just rest and hydration!
#colds#lemons#health#hydration
