Distilled water – is it good or bad for you?

I’ve been drinking distilled water daily for a few months lately.  Mainly to help nutrients get about my body more easily.  There is mixed views on distilled water.

All About Water Filters writes a balanced view on the positives and negatives of distilled water. Like anything its moderation and balance for good health.

‘Water comprises about 60% of our body. That makes the intake of additional fluids one of the most important things people need in order to live daily. It’s necessary to prevent thirst, and sometimes even to push food further down the stomach.

The debate on which type of water to drink daily is a necessary one. Some people prefer tap water, some spring water, and despite the bad press some people still prefer distilled water.

Let’s take a closer look at the good and bad effects of drinking distilled water.

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