Archive for December, 2018

JANUARY SALES

By Danielle Parkinson - Last updated: Saturday, December 29, 2018

I hope you have all had a fantastic Christmas! How are you feeling? I know I feel full and sluggish! 🙁How’s your belly?  Fancy a colonic soon?  If you had a session in December, then allJanuary sessions are £50 each. If you didn’t have a session in December,then you still get £10 OFF! Woo hoo! BOOK NOW ALL HERBAL […]

Gift Vouchers for a loved one or friend! Special Xmas Present!

By Danielle Parkinson - Last updated: Tuesday, December 18, 2018

Last chance to buy a gift voucher for a close friend or family member! Do you know anyone that struggles with their digestion? Colon hydrotherapy could help them. Only £55 for the initial session and £175 for 3! Lots of dietary advice offered. Please contact Danielle for details! danielle@essentialhealthcolonics.co.uk

Gift Vouchers Available NOW

By Danielle Parkinson - Last updated: Tuesday, December 18, 2018

Give your loved one, a clean bottom for the New Year! Only £55! Lots of dietary advice included! danielle@essentialhealthcolonics.co.uk

Eggs and Digestion

By Danielle Parkinson - Last updated: Tuesday, December 18, 2018

Eggs are very nutritious! However, if you suffer with constipation, they can make things worse!! Always have a balanced diet! Try not to eat the same foods 4 days in a row, then rotate! Lots of water, vegetables, beans, lentils, quinoa, fruit, nuts and seeds should get things moving again. If you are very blocked, […]

Kefir

By Danielle Parkinson - Last updated: Tuesday, December 18, 2018

I’m really loving this Kefir! Taste great and is so good for you! One bottle spread over two days is great! Feed the gut with friendly bacteria and over time, see how your bowel movements improve and digestive issues reduce! #colonhydrotherapy#colonics#friendlybacteria#kefir#guthealth

Cheap Pork!

By Danielle Parkinson - Last updated: Tuesday, December 11, 2018

Did you know that cheap pork can be contaminated with roundworms, which can to lead digestive infections! If you want to eat meat then buy lean, organic pork, ensuring the animals are reared outdoors and looked after. Do not buy factory farmed meat! It’s also important to cook pork well, to help with digestion! Let’s […]

Are you getting enough rest?

By Danielle Parkinson - Last updated: Tuesday, December 11, 2018

Can you switch off and relax after work? Stress can affect our bowel movements in a negative way! The body needs to be relaxed to perform properly. If you have problems with your digestion, then contact Danielle for help 💩👍  

Are you getting out enough?

By Danielle Parkinson - Last updated: Tuesday, December 11, 2018

Did you know, that the more sunlight we get, the better we sleep at night? It’s really important to get outside and move! We need to be doing over 10,000 steps per day! Stretch, speed walk, a gentle run; it’s doesn’t have to be intense, just move your body! #healthyfood#exercise #walking #freshair  

The boyfriends having sausages and I’m having this!!! Yummy  

By Danielle Parkinson - Last updated: Tuesday, December 11, 2018

Organic porridge oats with coconut milk, banana, pomegranate, chia seeds, coconut chunks and honey! #lookafteryourself #cleaneating #colonics#healthyfood #porridge  

Last Chance to get your Colonic before Christmas!

By Danielle Parkinson - Last updated: Tuesday, December 11, 2018

£10 off your December Colonic and £50 for your January session! Book now to receive this offer! danielle@essentialhealthcolonics.co.uk https://mailchi.mp/c49c8ae131ae/last-chance-to-get-your-colonic-before-christmas