WEIGHT LOSS PACKAGES

 

 

 
Please note that Essential Health Colonics has moved to Southville

Even though the location is different, this video gives you an idea of what to expect

 

 


Please contact Danielle Parkinson direct to make an appointment for this treatment 07737 204866

 


 

DO YOU WANT TO LOSE WEIGHT AND KEEP IT OFF? 

Education is key in order to achieve this!

 

OPTIMUM WEIGHT LOSS DIET

 

EVERYONE likes quick fixes, however, these DON’T LAST.  People lose weight then return to their original weight …OR HEAVIER….once back on their normal diet.  There is simple formula to losing weight and that is KNOWLEDGE!!!!  This package gives YOU the tools to lose BODYFAT and maintain that loss.

 

  • KNOWLEDGE –  understand what we have evolved to eat and why we can’t continue eating like we are.
  • DETOXING – reducing acidic foods slowly to help eliminate withdrawal symptoms and improve health immediately.
  • OPTIMUM WEIGHT LOSS – tools and knowledge to lose weight and understand the FOODS and HABITS that are making us overweight
  • FOODS FOR THE FUTURE – tools and knowledge to maintain a healthy and sustainable diet.

 

Its simple – but you need to understand it takes preparation, determination, knowledge and the drive to get yourself into a healthy place, so you can enjoy good wholesome health foods.  

This is a new way of living – NOT a quick fix, if you go back to your old ways, you will stay overweight and miserable forever! 

We want you to be LEAN, ENERGISED, and looking forward to a happier, healthier and longer life!

 

 


PRICING

This Package is discussed via telephone only. 

  • Telephone Package – £40 – includes initial phone call and relevant documents to be sent via email ONLY.

 To BOOK please call Danielle only on 07737 204 866 or email danielle@essentialhealthcolonics.co.uk

 


 

PROCESS AND INFORMATION ON THE PACKAGE

 

You will receive a call from Danielle at a convenient time for your initial consultation.  The process will be explained in detail and your needs. Once you have decided upon your chosen package and payment is made you will be sent all the relevant documentation and further support is given if desired by email and phone.

You will be sent 6 documents in the process after your initial consultation via phone:

  1. History of diet and nutrition – this document will help you understand what we have evolved to eat and why our bodies are struggling with our modern diets.  Education is vital in order for you to lose weight.  
  2. 7 Day food Diary – completed and returned for assessment.  It is important you are honest with everything you are consuming on a daily basis.  I can only help you if I have the correct information.  This will help me see where improvements are needed to help you lose weight.
  3. Kick Start Diet – you must spend a few weeks detoxing and reducing your acidic intake of foods and drinks so the body can start to heal.  You will experience some withdrawal symptoms for the first week – and then things should start to improve. This document explains everything in detail and all the foods you can and can’t eat.
  4. Optimum Weight Loss – this diet  highlights the differences between quick release and slow release carbohydrates.  It is designed to help you learn more about carbohydrate contents and the ​weight of food, and gives you the tools to shed some good honest pounds if done correctly.This can be followed for a few weeks or more for desired weight loss…
  5. Maintenance Diet for the Future – Once you have lost your desired weight and are at a comfortable BODYFAT level… then you can focus on balance and eating the right foods for the future not just a few weeks.  This documents gives you the knowledge on what to eat and what to avoid forever with treats here and there!
  6. ​Healthy Recipes – These are examples of meals you can eat once you have lost your desired weight and focusing on your maintenance diet.  Just some ideas and suggestions.

 

REMEMBER….its about making positive changes so you stay fit and healthy forever and prevent disease and weight gain….

IN A SUSTAINABLE WAY.

Important must read:  This diet has been designed for people that are generally healthy and do not have strong physiological or psychological issues with food. This is intended to help people who eat reasonably well but have lost their way slightly and put on between ½ a stone to 3 stone in weight due to over indulging and lack of exercise.  This diet is NOT for clinically obese people, as a doctor’s approval is essential and a more personal service is needed in this situation .

 

Do not enter into any diet if you have a serious illness, are pregnant or on heavy medications, always seek medical advice first – You may encounter symptoms following the diet…..irritability, hunger, unusual sleeping patterns, reduced bowel movements, brain fog, tiredness, headaches….these are all signs of the body detoxing and finding a natural balance.

 

Stonebridge Associates and Danielle Parkinson have written and provided all the information found in this

Essential Health Weight Loss Package


*Please note –  results can vary from client to client.  A positive approach to diet and lifestyle is needed for the best outcome.