Archive for 'Tips' Category

Wake yourself up with a good stretch!

By Danielle Parkinson - Last updated: Monday, January 22, 2018

  These simple morning stretches from physical therapist and Darling Magazine contributor, Dr. Cindy K. Dao, will wake up your sleepy muscles, bring some life back to your brain and boost your mood in an au naturale (and highly sustainable) way… CLICK ME TO READ MORE

Eat and Drink more Greens for better Health!

By Danielle Parkinson - Last updated: Monday, January 22, 2018

  Lots of people don’t like green vegetables, however, these veggies are rammed full of nutrients and can make our bodies more alkaline to help prevent disease.  Whether we like it or not we need to eat vegetables to survive, these high nutrient foods ensure our bodies function correctly, ensure we poo daily, hydrate us […]

Things to cut out for 2018! Better health!

By Danielle Parkinson - Last updated: Monday, January 8, 2018

  BEFORE ADDING any new habits or ideas to our 2018 plans, we’re taking a look at the habits, ideas, products and even relationships that we’re ready to cut out and leave behind in 2017. By cutting out the things that no longer serve us, we’re able to open up space for health, abundance, better ideas and ease. […]

Are you feeling sluggish and stiff through the day?

By Danielle Parkinson - Last updated: Monday, January 8, 2018

  As we get older and due to our sedate lifestyles, we tend to stiffen up.  Stretching is so important and should be carried out daily to ensure we stay flexible.  It makes you feel great the freedom of movement.  Try these simple stretches to help keep you flexible. Its also beneficial to try and […]

JANUARY DEALS ON COLONICS AND HERBAL ENEMAS

By Danielle Parkinson - Last updated: Monday, January 8, 2018

ALL COLON HYDROTHERAPY TREATMENTS ONLY £55 IN JANUARY BOOK NOW CALL 0117 9632335 WEIGHT LOSS PACKAGES Learn about your body and the best techniques to lose weight effectly ONLY £40.  Telephone appointment only with emailed literature. Click me to read more on weight loss packages HERBAL ENEMAS ONLY £5 instead of £10.  These are additional to […]

Is diarrhoea and stomach cramps bothering you?

By Danielle Parkinson - Last updated: Monday, January 8, 2018

  There are so many things that can effect our digestion like food intolerance’s, stress etc.. Improving your diet and digestion could help you reduce or even stop your symptoms. Why not try colon hydrotherapy.  This treatment hydrates and cleans your body from toxins, which can build up over time when you have digestive issues.  […]

Danielle’s Top Tips to lose weight and get healthy in 2018!

By Danielle Parkinson - Last updated: Thursday, January 4, 2018

    Here we are again, tired, sluggish, puffy and carrying a few extra pounds.  Fear not! Lets start to clean our bodies, so we can feel great again. Here is my simple list to help you lose some Christmas weight and get back on track for 2018! Remember, even just a few simple changes […]

JANUARY SPECIAL OFFERS

By Danielle Parkinson - Last updated: Tuesday, January 2, 2018

HAPPY NEW YEAR! How is your digestion?  Are you feeling sluggish and tired after Christmas?  Put on a few pounds? Lets all get healthy and start the year as we mean to go on! START THE NEW YEAR WITH A HEALTHY BODY AND MIND! ALL COLON HYDROTHERAPY TREATMENTS ONLY £55 IN JANUARY BOOK NOW CALL […]

SPECIAL OFFERS FOR DECEMBER AND JANUARY

By Danielle Parkinson - Last updated: Monday, December 11, 2017

Lets get you healthy, with good digestion for Christmas and the New Year! SPECIAL OFFERS FOR DECEMBER AND JANUARY ALL JANUARY 2018 APPOINTMENTS £55 EACH IF YOU BOOK AN APPOINTMENT FOR DECEMBER AND JANUARY YOU WILL GET BOTH TREATMENTS FOR £90 (both treatments to be paid in advance) These offers cannot be used in conjunction with any other […]

HOW TO MAKE A HEALTHY GINGERBREAD HOUSE FOR CHRISTMAS

By Danielle Parkinson - Last updated: Tuesday, December 5, 2017

TO MAKE THE DOUGH Ingredients: 6 3/4 cups whole wheat flour 3 1/2 teaspoons ground ginger 1 1/2 teaspoons ground cinnamon 1 1/2 teaspoons baking soda 1 1/2 teaspoons salt 1/2 teaspoon ground cardamom 1 1/2 cups organic butter 1 1/2 cups coconut sugar 3 large free-range eggs 3/4 cup robust, dark molasses CLICK ME […]